SoundBodyX - Norwalk, Connecticut

Elizabeth Sharon Bearese

I recently signed up for personal training with Ron 2x/week, and am very happy with his approach, attention to detail, and my positive results—in such a short period of time. I tried several personal trainers in Norwalk before working with Ron, and am glad I did not settle before finding him. He explains all the different exercises clearly and throughly, and gives me the right amount of push I need. I really appreciate his focus on correct form and posture, each and every exercise.

I am already leaner, stronger, and feeling back on track.

Also, the studio in general is fantastic. Very judgment-free zone, top notch equipment, knowledgeable trainers, super clean, and positive energy (best music!!).

You don’t find the attention and care like this elsewhere often! A real gem 🙏🏻.

Sonya Gleaton

I am a 55 year old, mom with a fur baby. I have Rheumatoid Arthritis and balance issues. I also had a gastric sleeve done April '24. Late December, I decided to join Soundbody gym. This has been the best experience I've had with a gym. The coaches are attentive but not overly aggressive. They met me were I am on my journey. They push me to be my best version of me not someone else's idea. I highly recommend this gym if you need guidance and accountability to get to your better self.

Sonya Dorsey-Gleaton

Stuart Mogul

A patient of mine owns this club and thought it would be a good fit for me. I was working out in another boxing club, but gave it a try. Facility is really nice and the trainers are very knowledgeable about how to reach goals. As a physician and surgeon, I was a bit amazed about their understanding of anatomy And kinesiology. Its a hidden gem.

Joe Choniski

SoundBodyX in Norwalk is hands-down one of the best fitness studios I’ve ever been to! From the moment you walk in, you’re greeted with an electric, welcoming energy that makes you feel like part of a community.

The studio itself is top-notch—clean, well-equipped, and designed to inspire. Whether you’re into boxing, kickboxing, or strength training, or body transformation there’s something for everyone. The classes are challenging yet fun, and every workout leaves you feeling accomplished.

The personalized attention at SoundBodyX is unparalleled. You’re not just another face in the crowd here; you’re part of a family that’s focused on helping you thrive.

If you’re in the Norwalk area and looking for a fitness studio that delivers results and makes you feel empowered, SoundBodyX is the place to be! Thank you, Peter, for creating such an incredible space—I can’t recommend this studio enough!

Lynn C

I am new to SoundBodyX. After checking out other facilities, I am thrilled that this was my selection! The gym is clean, organized, and has good parking. Classes are high intensity and I already see an improvement in my performance. As a senior, I worried about feeling awkward but the members are friendly and the instructors encouraging. So glad to be a part of this experience!

Shawn Bay

I’ve been a pretty good athlete for decades, but SBX has gotten me to a new level. I have swam forever but this training has even greatly improved my swimming.

Plus, the trainers and the whole community are great.

Billie Depra

"I absolutely love this place! All the trainers are passionate, caring, and incredibly detail-oriented. After having back surgery, I shared my limitations, and both Ron and Jonathan modified my workouts to accommodate them. They not only empowered me but also encouraged me to push myself harder while ensuring safety with every movement and workout. That, to me, is the most important part—prioritizing form and safety over volume and speed. I highly recommend checking them out; they are truly great people!"

Thomas Trevisani

SoundBodyX is an amazing boutique gym! The trainers are top-notch, and the high-intensity classes are both challenging and fun. I love the clean, well-equipped facility, changing rooms with showers, and the flexible scheduling. Highly recommend for anyone looking to get fit and stay motivated! Shout out to the staff for creating a great atmosphere 😊

Rating: ⭐⭐⭐⭐⭐