Wellness Within Studio - Queens, New York

Lorella Lack

Super Studio! Ich habe eine Alignment-Klasse besucht und sehr positive Erfahrungen gemacht. Der Trainer war sehr aufmerksam und hat bei den verschiedenen Übungen genau korrigiert. Er hat sich auch für alle Teilnehmer austreichend Zeit genommen.
Die erste Stunde war auch gratis, kann ich nur jedem empfehlen!

Samantha Vastine

Very cool and interesting class! Adjustments given to each student, exercises worked deep core and great stretch for the spine, nerve flossing and fascia. Definitely could feel a better posture walking out of class! Very welcome atmosphere, small class, give it a try if you’re interested in finding a more articulate spine. Enquig was great about giving adjustments for those with pain and problem areas. Recommend!

Kevin Cheng

I enjoyed the alignment class that really helped with my posture and to overall better breathe through my movements. Enqing was able to use tactile cues that helped me feel where/what I’m using. I really liked the environment and vibes of the studio!

Vivian Lee

I attended one of Enqing's classes and never been to anything quite like it. This class was very posture focused and as a desk worker who spends the majority of the day in front of a computer, it was great to learn some spinal decompression stretches and exercises. I left the class feeling more relaxed and also woke up the next morning feeling great. It feels like a yoga, posture and PT class wrapped into one. I'd definitely try it out!

Joe Jankoski

Went for the introductory alignment class. Enqing was great. Definitely feel better and more loose (I went for help with flexibility). Worth the time! Looking for space in my schedule to go back.

Shannon Bales

The ELDOA alignment class helped me to notice the way I am holding my body and make micro-adjustments to engage my core and glutes rather than putting pressure on my spine. Enqing provided great instruction and hands on adjustments throughout the class. He stuck around to discuss other studio offerings after class. Overall, this was a very positive experience and I would recommend it!

Carl Adair

I did one of the ELDOA alignment workshops at Wellness Within, and it was awesome. I experienced some immediate relief of chronic pain and stiffness in my hips and low back, and I got a taste for the power of this method.

Jordan, who led the workshop, was a clear communicator, friendly, and clearly very knowledgeable in the deep physical systems at play. A very professional and environment and holistic approach: I’m curious to learn more.

Lauren Moy

I did the group ELDOA alignment class on Monday night. It’s a very relaxed and judgment free environment where everyone can perform the exercises at their own pace. The class focuses a lot on diaphragmatic breathing and lengthening the spine. I definitely feel much looser after the class and it’s a nice way to wind down after work