Dougfit - New York, New York

Ayako Mikami

I’ve been training with Doug for 2 months now. He’s the best trainer I’ve had and highly recommend him. His deep expertise in nutrition, body, and movement really allows him to create exercise and diet plans catered to individual needs.

I came to him with the desire to look more lean - to get a model figure. After 5 weeks of training, I had my first runway show. It was a shock to me how quickly my body changed, but it shows that his approach works. I’m so much more confident, energized, and happy in my body.

Professional, knowledgeable, effective - that’s Dougfit.

Alex Ferguson

I have been working with Doug for about 5 months now. Not only has he helped me transform my body & reach my goals, he is encouraging and truly cares about his clients. Doug knows his stuff!

Doug has helped me get my waist & hips down to a size that I had been working so hard to get to for years. Doug not only knows what his clients need physically, but also he is very educated in nutrition. He has helped me tweak minor things diet wise, to see the results that I have been working for.

I have worked with many trainers, but Doug has been by far the most hands on, available & truly invested in my overall health, wellness and goals. I would recommend anyone just starting out to very experienced in the gym, to work with Doug. He has the knowledge and skills that can help anyone and everyone looking to achieve their best self.

ACE M

Not only is Doug an incredibly inspiring and insightful trainer, he is also a healer. When I began working with Doug in December, I was living with painful leg injuries from the NYC marathon that were not improving, even after a few months of physical therapy...and I hadn’t been able to lift my right arm over my head for about six months due to shoulder pain. Within weeks of working with Doug, the shoulder pain disappeared and I regained full movement—it’s good as new. And after about a month of DougFit workouts, I was able return to running. Now, I am back to running most days of the week, including long runs of 10 miles. And thanks to the personalized full-body workouts he created for my unique needs and goals, I am stronger and faster. On top of all that, Doug has generously shared his abundant knowledge of diet and nutrition to help boost my body’s natural healing processes. Plus, he’s absolutely delightful company, too! Training with him is the best investment I have made in my health.

Rebecca Gilmore

Dougfit’s workout book was so easy to follow, and very beginner friendly. The workout was very well thought out, a great introduction to using gym equipment, and really made you feel comfortable using it, especially if you never have before. It is a great full body workout, targeting all areas, and definitely makes you want to do more!

Anastasia Chernova

Workout sessions with Doug always fun, engaging and 100% customized ! He was able to design a fitness program that fits my lifestyle, which involves a lot of travels and work dinners . Doug is highly professional and is driven first and foremost by seeing his clients get in shape ! I highly recommend him !

Kianna Luscher

Doug’s workouts are excellent! They are the perfect combination of high intensity work, cardio & strength training. He has helped me to achieve my fitness goals.

Julia Bhansali

Doug has amazing model workout classes that are both enjoyable and challenging. There is a good balance of cardio and toning, and he really cares about each individual person he works with. Would definitely recommend!!

KIM M

Training with Doug healed my shoulder and my legs. I came to Doug as an injured athlete: I hadn't been able to lift my right arm for 6 months. And I hadn't been able to run due to hamstring tendonitis that physical therapy wasn't helping. Doug created a personalized fitness program for me that included full-body workouts and nutrition counseling (to help me heal from the inside out). It was a home workout plan that required nothing but my bodyweight and exercise bands. After a few weeks of training, I regained full shoulder mobility and had zero pain. And after a month, I was able to ease back into running. Now that I've returned to my rigorous running routine, my legs (and the rest of my body) feel (and look) stronger than ever. Doug is knowledgeable, reliable, generous, and delightful company (even when he's kicking your butt).