Facet Seven Heights - Houston, Texas

Ernesto Albarran

Jake Emery at Facet Seven - The Best Trainer at the Best Gym

I’ve been training with Jake Emery at Facet Seven in Houston Heights for a year, and I can confidently say this gym is the best in the area. Facet Seven has an amazing workout culture—it’s welcoming, motivating, and filled with people who are genuinely committed to improving themselves.

Jake has been an absolute game-changer for my fitness journey. Over the past year, I’ve lost over 50 pounds while gaining muscle mass and strength. His approach is tailored, challenging, and supportive, pushing me beyond what I thought I was capable of while always ensuring proper form and technique.

Facet Seven provides everything you need for success—state-of-the-art equipment, a great atmosphere, and trainers like Jake who genuinely care about your progress. If you’re looking for results and a community that supports you, I can’t recommend Jake and Facet Seven enough! Mr.A

Renato Barbedo

I joined Facet Seven Heights two years ago as part of a long-term plan. I have always been an active person, doing different sports and weightlifting. However, as I entered my fifties, I thought it would be good to transition to bodyweight strength training, like calisthenics, that I could continue doing as I age.
Knowing I needed assistance, I found Facet 7 while looking for a trainer. After filling out a form and a brief phone interview, I was perfectly connected with Coach James. His unique training style that mixes calisthenics, mobility, and strength helped me to learn my first basic skills and reach my objectives. In our sessions, he cautiously pushed me to my limits and beyond and helped me to prepare for other fitness challenges that I was part of during this time ( two MS 150 bike rides and a 260-mile gravel bike ride between Florence and Rome).
Facet Seven management is always looking for ways to improve the facilities and give us more options. The coaches and support personnel are friendly and helpful, which creates a constant positive environment. The gym is great; it is always organized and clean, with good and updated equipment available.
Good job, Facet Seven Team!

Sandra V

I have had several personal training coaches but if you want a knowledgeable and effective personal trainer, Coach Jake is the one for you. I have been working with Coach Jake for 3x a week for 6 months with amazing results. I am stronger and I have gained more muscle. He has pushed me to new levels and it has been amazing. He works with all levels of fitness, communicates well, and is very patient when we are trying something new. He is quick to make adjustments for my fitness level which I really appreciate. He also is well versed in nutrition which has really helped me. Also, Facet Seven Heights is a great gym. The staff and members are very friendly and it is a fun atmosphere. I highly recommend Jake as well as Facet Seven Heights.

David Garza

Facet Seven Fitness Heights is a great gym with a good atmosphere and equipment. Jake Emery, one of the trainers, is exceptional at delivering results. His approach is motivating and professional, pushing you to achieve your best while keeping workouts enjoyable. He's easy to work with, makes every session productive, and keeps your goals in focus. I highly recommend him to anyone serious about improving their fitness.

Trevor Keyes

I've been working out at Facet Seven for many years. This year I decided to engage one of their personal trainers for the first time. I was primarily focused on fine tuning my workout program and learning a few new techniques to take my fitness to the next level. Jake Emery is the trainer I connected with. He delivered exactly what I was looking for. He built a training program that matched my goals and introduced specific techniques for certain exercises that I had not done before. I highly recommend Jake.

Mariana Coria Leon

After many failed attempts at losing weight and improving my fitness level; I decided to invest in myself and work with a personal trainer. I chose Facet Seven as they were very friendly and quick to respond to my emails and made the process of matching with a trainer very easy.

I have been working with coach Jake for almost a year and I am so impressed with the progress I have made, it has exceeded all my expectations. I had never enjoyed working out and had not done any exercise for years, however training with Jake is such an enjoyable experience that now I hate missing a session! He is great at motivating me, which in turn gives me the confidence to work and push harder. I have never felt or looked better!

Na Li (娜爷 AM1050美食琅琊榜)

Facet Seven Gym in The Heights is truly one of the most remarkable gyms I've had the pleasure of experiencing. From top-notch equipment to the warm and welcoming staff, every aspect of this gym is designed to enhance your fitness journey.

One of the standout features of Facet Seven is its impressive selection of equipment. Whether you're into weightlifting, cardio, or functional training, you'll find everything you need to reach your fitness goals. The gym is well-maintained and clean, creating a comfortable environment for workouts.

But it's not just about the equipment – the staff at Facet Seven truly make the difference. From the moment you walk in, you're greeted with a smile and made to feel right at home. The friendly and knowledgeable staff are always on hand to offer assistance and support, whether you need help with your workout routine or just a bit of motivation.

In addition to the fantastic facilities, Facet Seven heights also offers great classrooms for dancing and yoga practice. These classes provide a fun and effective way to mix up your fitness routine and challenge yourself in new ways. Plus, they're a great way to meet like-minded individuals and make new gym partners.

Overall, I can't recommend Facet seven heights Gym enough. With its top-notch equipment, friendly staff, and diverse class offerings, it's truly a standout gym in The Heights. Whether you're a fitness enthusiast or just starting out on your journey, Facet seven heights has everything you need to succeed.

Mark Guth

This is an awesome gym - it has exactly what you need without the nonsense most commercial gyms have — open turf area and sled, rows of squat racks, bumper plates, benches, rowers, cables, and practical machines, etc. Most of the members are regulars and everyone knows how to workout together. Trainers are friendly and offer free advice. The owner is super friendly and goes out of his way to do things that help set the gym apart from other gyms, like opening it during two different extended Houston power outages so that members could get their lift in.

And then you have the man of the hour — Mitch, the general manager. He’s hard working, super friendly, genuinely interested in finding ways to improve the gym experience, etc. When Hurricane Beryl rolled through Houston, Mitch was the one that confronted the storm and pushed it a little bit to the east (and if you meet him, he’s a tall guy, so he was blowing around outside like one of those inflatable tube men you see outside of car dealerships). I heard a rumor he was invited to compete in six different events at this year’s Olympics, and he turned down the opportunity because THAT is how dedicated he is to the gym.

In all seriousness, when you add it all up - the gym, the members, the trainers, and Mitch - this is what makes a great gym.