FFIT - San Diego, California

Phil V

Conor has been an amazing partner in my health and fitness journey. Some notable accomplishments after 3 months include putting on 2 pounds of muscle, breaking my personal record for the major lifts, and way less reliance on my weight belt. I'm consistently challenged by the workouts without feeling overtaxed. Conor asked the right questions upfront to create a diet and fitness program tailored to my needs. He also does a great job of pushing me when he needs to while remaining cool and easy going. Highly recommend!

Ellie Jaskowiak

If you're looking for a fitness instructor who embodies expertise with a touch of humor, look no further than Conor. His approach to fitness is both functional and effective, making sure every exercise is tailored to build muscle and enhance overall strength. He is always ready to adapt workouts to fit individual needs and preferences, ensuring that each session is both challenging and achievable. His communicative skills make instructions easy to understand, which is crucial for making the most of your workouts. I have really enjoyed both the group and personal training sessions. If you're ready to see real results while having a great time, Conor is the instructor for you!

Dr. Albert Yanez II

I recently started working with Connor to improve my overall strength and functional fitness and the workouts have been incredible.

I really love the way the workouts are programmed as there’s much more detail than other classes I’ve done in the past where it felt all thrown together randomly. Connor also made the classes fun with his sense of humor to keep things entertaining. I would recommend his training to anyone

Cory Boyd

Conor is extremely knowledgeable and accommodating when it comes to his personal training style. I have had a shoulder injury I’ve been dealing with and he was able to modify and adjust the workouts accordingly and now I feel healthier and stronger than ever. He brings a good balance of humor and hard work to each sessions which makes me highly recommend him to anyone who’s looking for a comfortable workout environment.

Todd McCormick

Conor is a fantastic trainer. He put together a personalized workout routine given my schedule and available equipment. He even made sure to address my shoulder injury with the workouts, tailoring each day to help improve mobility and strength. Highly recommend signing up for a session with him. You wont regret it!

Greg Schmitt

I freaking love this gym! Conor is a wealth of knowledge in the fitness space. The workouts he creates have really good movements that have vastly improved my performance in volleyball. He also makes it really fun. Definitely recommend!!

Theodore Anderson

Super fun and engaging workout! Worked out with Conor and had only 2 other people working out with me. I really got a lot of attention from Conor. He was on top of progressions and making weight adjustments quickly! Will definitely be back!

Carl Anderson

Conor has been my trainer for years and his classes are extremely engaging. He's quick to spot and correct my form when needed and always does it with a positive attitude, when in doubt just ask him to check you. His music choice is stellar with some millennial throwback jams. He's a pretty funny dude, some light banter makes the workout fly by.