FIT Nation Gym / Fitness Studio of Vancouver: Surrey, BC - Surrey, British Columbia

Manjodh Gill

Being a person who only preformed physical activities at reception halls and pubs, I wanted my body to match my liver in strength. I was 330lbs when I first walked into Fitnation five years ago (240lbs today) Not only did I improve my overall health at Fitnation ( mind and body ) they also helped me retire from professional alcohol consumption (sober for 4 years) they helped me achieve my dream of becoming a runner, something I NEVER thought I was capable of. My standard of living has improved by leaps and bounds thanks to Fitnation. If you don’t know where to start, start at Fitnation. They are a group of professionals who know exactly what they are doing. Highly recommended

Amrit Nagra

I started with Fitnation in summer 2021 with a 3 month goal to learn proper form for basic strength exercises. 2 years later and I'm still attending 2-3 times a week, every week. I've healed old injuries, gained tons of strength and knowledge, found an outlet for stress and, most important, helped set the foundation for ensuring a healthy future as bone and muscle strength is so so so important as we age.

The team is super friendly, supportive and Ajay is the best trainer. He is very smart (even studies Kin!), caring and very attentive. He's helped me reach goals while ensuring I'm safe and practicing good form, as well as teaching me about diet and it's importance in training. The other trainers are wonderful as well, friendly and very focused on designing programs specially for your skill level. So easy to schedule sessions and they are very communicative on closures/schedule changes/etc. Music is (almost) always hype.

10/10 would recommend.

Raquel Eskildsen

I love this place. The reviews here don't exaggerate. The trainers and staff here are so smart, knowledgeable, friendly, and encouraging . They're exactly what you want to look for in trainers. They keep you motivated and you feel good physically and mentally afterwards. Well worth the hundreds if you're looking for a healthy lifestyle change.

Edit: One year later and I've got great results. They've taught me how to be independent with my work out so I can do some by myself.

Nina Sekhon

Anyone can tell that they are passionate about what they do at Fit Nation. There is a constant sharing of information about health and wellness and I have learned how to work on & improve issues that I have had for years that have never been addressed elsewhere. I joined 2 years ago and plan to stay for many more years. It’s the change and the motivation I needed to re-focus on my health.

I feel accountable to the trainers when I walk into Fit Nation, not that they make you feel that way, but they prepare your sessions to ensure you are increasing your strength session after session and I want to use that time wisely. They genuinely want to see me succeed so I’m motivated outside of Fit Nation to continue working out and keep up with what I’m learning and doing there. That being said, there are definitely days when my body just can't keep up and the trainers at Fit Nation adapt to that without sacrificing a good workout. I appreciate their ability to positively push me further physically.

I have recommended Fit Nation to many of my friends and family members and took my son over the summer to train with Ben & Gavin. It was a great introduction for him to technique and form, something he would not be able to learn on his own. I’m thankful to have this team of great trainers in our community!

Sukhi Sidhu

What a wonderful experience. I'm coming up on being with Fit Nation for about 2 months and I cannot say enough positive things about this gym! If you have been contemplating on joining this facility, don't hesitate! Invest in yourself and you won't be disappointed.

Since day 1, I was welcomed with open arms. The staff is amazing and are so willing to answer your questions and address any concerns you have. Ben was very warm and welcoming in our initial consultation and helped make getting back into the gym less intimidating.

I have now been at Fit Nation for 2 months and have lost inches but more importantly, feel stronger and healthier. It's nice being in a gym where you feel confident in the knowledge and expertise of the personal trainers in helping you get results. I would recommend this gym to anyone!

P Sandher

Fit Nation was my first gym experience and honestly the best thing to have happened to me since moving here from the UK and not knowing anyone! You feel like you belong somewhere. The so call staff (more like buddies) were so welcoming despite me being unsure of my ability, and will always help you find the appropriate weight/movement so you can flourish.
They have taken me from zero to being able to do things I wouldn't have even thought of attempting! I've learnt so many skills and techniques and there's still a whole lot more to learn. I can honestly say this place has changed my life, fitness and I love the whole positive well-being and mental attitude to lifestyle and training! Never felt fitter and you actually look forward to working out.

Whatever age, shape or condition you find yourself in, you will not find better coaching or more diverse and friendly bunch of people to get functionally fit with. It’s not a gym, its personalized training for real world fitness, a lot of laughs and doing things you never thought you could.

Although Fit Nation seems expensive compared to gyms, in my opinion it should be compared more to having a personal trainer because the level of focus they give to new comers is exceptional.

Jas, Ben and Gavin are very knowledgeable, patient and adapt movements to your own needs! They help you and genuinely care for you. These guys pay attention to what everyone is doing and correct mistakes, help you improve, gently push you and are always available for a brief chat about scaling.
The best thing to do is to just get involved with little thinking and the rest will just happen, it doesn't matter if your new to fitness they welcome all levels! If you're thinking about starting Fit Nation ....do it! Highly Recommended! Joining is the best thing you'll ever do.

Parm Kalsi

After years of working out at other gyms and seeing no results, I knew it was time for a change. I have been training at FIT Nation for four months now and I couldn’t be happier. The coaches are truly motivating and very helpful. They have been teaching me proper lifting techniques and guide me through each workout. Not only that, but I am finally able to enjoy going to the gym and have fun while achieving my goals. Joining FIT Nation was the best decision I ever made, I highly recommend it!

Gurleen Brar

My experience at FitNation has been incredible so far! I joined FitNation over a year ago with no prior expectations of the gym and with the goals of losing weight and toning up. Over the year, my coaches Gavin, Ben and Jas helped me achieve my goals. They monitor my progress and do regular check ins with me to ensure I am held accountable. During my workouts, my coaches ensure my form is correct and adjust my workouts as needed. Gavin actively researches new strengthening and rehab exercises to incorporate into my workouts and challenges me to progress. I feel stronger and healthier since I started here. My coaches also motivate me to do my best and helped me become more confident. Initially I was very self-conscious and hesitant; however, the safe and fun environment in the gym helped me overcome these feelings. Going to FitNation has changed my perspective of fitness and now it has become a part of my lifestyle. I highly recommend FitNation!